Sarah Aviet
MBACP Counselling & Psychotherapy
Hi, my name is Sarah. If you live within the Greater London area and are in need of the counselling or psychotherapy I can help you.
Whether you’re feeling overwhelmed, disconnected, or lost in roles that no longer fit — therapy can help you make sense of your story and grow into something new.
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Experienced and Professional
I’m a qualified, experienced Psychosynthesis-trained therapist offering therapy online and in North London. My approach is integrative and transpersonal, drawing on a range of therapeutic models to support you emotionally, relationally, and creatively.
I work with individuals facing a variety of challenges, including anxiety, depression, addiction, identity crisis, low self-worth, life transitions and relational struggles. My work is suited to clients who are ready to understand themselves on a deeper level.
My style is warm, collaborative, and attuned. I use a range of tools—from talk therapy and parts work, to guided imagery, creative practices, and somatic awareness—to help you explore what’s going on beneath the surface and reconnect with a more authentic sense of self.
I hold a postgraduate-level Diploma in Psychosynthesis Psychotherapy.
My professional development includes Complex Trauma Certification (CCTP/CCTP-II) with Janina Fisher, training in CBT (in progress), MBSR (Mindfulness Based Stress Reduction) programme based on the work of Jon Kabat-Zinn.
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I am a member of the UKCP or BACP, and I am committed to ongoing professional and personal development. Sessions are available in person, online, or by phone—whatever feels most accessible for you.
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​What to Expect
Getting Started
Once you reach out, I’ll be in touch to arrange your first session. If you’d prefer to speak briefly first, I offer a free 15-minute phone or video call so you can ask questions and get a feel for how I work.
First Session
Our first session is a gentle introduction. We’ll talk about what’s bringing you to therapy, and I may ask a few questions about your background. There’s no pressure to share everything—we go at your pace.
Ongoing Sessions
I usually work weekly, offering a consistent space to explore whatever’s coming up for you. Some people come for short-term support, while others stay longer to explore deeper patterns and parts of themselves.
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Fees & Schedule​
Sessions
50 minutes long and usually take place once a week.
Fees
£80 per session.
I offer a limited number of sliding scale spaces
Please feel free to ask if cost is a concern.
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Get in touch hello@sarahaviet.co.uk
call me on 07429 546 091​